Accessible Psychiatric Care Via Telehealth

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Accessible Psychiatry Via Telehealth

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Accessible Psychiatric Care Via Telehealth 〰️ Accessible Psychiatry Via Telehealth 〰️

Melissa Cardinal PMHNP-BC, a blonde woman, standing indoors ready to help a New Yorker with Mental Wellness

Specializing in the treatment of Adult ADHD, Depression, OCD & Anxiety disorders. I incorporate a holistic integrative approach to improve mental health wellness and overall confidence.
Treatment plans designed through comprehensive diagnostic evaluation are individualized and evidence-based.
Treatment modalities include: medication management, psychotherapy & complementary medicine.

About Our Provider

  • Mindfulness
  • Emotion regulation
  • Distress tolerance
  • Radical acceptance
  • Cognitive restructuring skills

Melissa Cardinal PMHNP-BC

A woman and a teenage girl sitting on a yellow couch, holding hands and having a serious conversation in a counseling session, very similar to the care you get at Cardinal Psychiatric Care

Our Treatments

  • Solution-focused brief therapy
  • Cognitive behavioral therapy
  • Motivational interviewing

Medication Management & Psychotherapy to enhance treatment & empower patients to achieve their mental health goals:

  • Mindfulness
  • Emotion regulation
  • Distress tolerance
  • Radical acceptance
  • Cognitive restructuring skills

Additional therapeutic interventions may be integrated including:

Our Services

Skyline of Manhattan, A New York city skyline where the Cardinal Psychiatric Care offices are located, seen from across a body of water.

Specialized Treatment for

  • Adult ADHD
  • Depression
  • Anxiety
  • OCD
  • Sleep
A woman lying on a sofa with a tissue in her hand, appearing unwell, talking to a healthcare provider who is taking notes on a clipboard.

Psychotherapeutic Interventions

  • Medication management
  • Psychotherapy
  • ADHD Coaching
  • Complementary alternative medicine

Our Blog

  • Wooden blocks with the letters A, D, H, D, being stacked to spell 'ADD' with some blocks on a table, a service of Cardinal Psychiatric Care.

    Attention Deficit Hyperactivity Disorder (ADHD)

    Impulsivity, forgetfulness, difficulty focusing, and restlessness, chronic procrastination, struggling to maintain focus during conversations

    Read More

  • Man sitting at desk in front of a laptop, holding his forehead in frustration, with crumpled papers and documents on the desk, blue wall with printed code, and papers taped to the wall behind him.

    Tips For Managing ADHD

    Use the “3-Task Rule”: Pick three critical tasks to focus on each day to avoid feeling overwhelmed by a long to-do list

    Read More

  • A woman covering her face with her hands, with her hair tangled around her head, and doodles of light bulbs, question marks, and the word 'ideas' above her head indicating confusion or overthinking, a service of Cardinal Psychiatric Care.

    Adult ADHD Presents Unique Challenges Personally and Professionally

    Common symptoms of adult ADHD: Impulsivity, forgetfulness, difficulty focusing, and restlessness, chronic procrastination, struggling to maintain focus during conversations, frequently losing important items or forgetting appointments, frustration intolerance or impatience

    Read More

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Schedule Your Appointment

Improve your quality of life through expert, accessible & individualized care.

  • Invoice/Superbill provided upon request
  • Payment is expected when services are rendered

Patients Can Book Appointment Below: