Concierge Style Psychiatric Care
- Holistic individualized evidence-based treatment for busy professionals
- Achieve Optimal Mental Health Wellness
- Improve your quality of life and overall confidence
- Easy, Convenient Telehealth Options
Accessible Psychiatric Care Via Telehealth
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Accessible Psychiatry Via Telehealth
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Accessible Psychiatric Care Via Telehealth 〰️ Accessible Psychiatry Via Telehealth 〰️
Melissa Cardinal PMHNP-BC
Specializing in the treatment of Adult ADHD, Depression, OCD & Anxiety disorders. I incorporate a holistic integrative approach to improve mental health wellness and overall confidence.
Treatment plans designed through comprehensive diagnostic evaluation are individualized and evidence-based.
Treatment modalities include: Medication management, Psychotherapy & Functional medicine.
I specialize in treatment of: Adult ADHD, Anxiety, Depression and OCD. Demographics of a typical client are educated; NY professionals invested in optimizing their wellness.
My approach: Incorporating functional psychiatry through a holistic, individualized, and evidence-based approach that considers the root causes of mental illness, rather than just managing symptoms.
In addition to a comprehensive diagnostic interview, I review objective laboratory testing to identify imbalances and underlying issues and root cause. Genetic testing may be considered when appropriate.
Treatment approach: I combine psychotherapy, medication management and optimize (when indicated) any nutrient deficiencies or imbalances.
The result: Improved overall health and well-being. Some patients may be able to reduce or discontinue medications with treatment.
About Our Provider
- ADHD Treatment
- ADHD Coaching
- Medication Management
- Anxiety / OCD
- Depression
- Anger Issues
- Sleep Issues
TREATING NEW YORK PROFESSIONALS
Functional Psychiatry
- Solution-focused brief therapy
- Cognitive behavioral therapy
- Motivational interviewing
- Mindfulness
- Emotion regulation
- Distress tolerance
- Radical acceptance
- Cognitive restructuring skills
Functional Psychiatry, Medication Management & Psychotherapy to optimize wellness.
Empowering patients to achieve their mental health goals:
Our Services
Specialized Treatment for
- Adult ADHD
- Depression
- Anxiety
- OCD
- Sleep
Psychotherapeutic Interventions
- Medication management
- Psychotherapy
- ADHD Coaching
- Complementary alternative medicine
Our Blog
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![Wooden blocks with the letters A, D, H, D, being stacked to spell 'ADD' with some blocks on a table, a service of Cardinal Psychiatric Care.]()
Attention Deficit Hyperactivity Disorder (ADHD)
Impulsivity, forgetfulness, difficulty focusing, and restlessness, chronic procrastination, struggling to maintain focus during conversations
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![Man sitting at desk in front of a laptop, holding his forehead in frustration, with crumpled papers and documents on the desk, blue wall with printed code, and papers taped to the wall behind him.]()
Tips For Managing ADHD
Use the “3-Task Rule”: Pick three critical tasks to focus on each day to avoid feeling overwhelmed by a long to-do list
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![A woman covering her face with her hands, with her hair tangled around her head, and doodles of light bulbs, question marks, and the word 'ideas' above her head indicating confusion or overthinking, a service of Cardinal Psychiatric Care.]()
Adult ADHD Presents Unique Challenges Personally and Professionally
Common symptoms of adult ADHD: Impulsivity, forgetfulness, difficulty focusing, and restlessness, chronic procrastination, struggling to maintain focus during conversations, frequently losing important items or forgetting appointments, frustration intolerance or impatience
Schedule Your Appointment
Improve your quality of life through expert, accessible & individualized care.
- In-Network Insurance Provider
- Invoice/Superbill provided upon request
- Payment is expected when services are rendered
Book Appointment Below: